Feel free to come by and try a FREE CLASS of your choice!
Kickboxing is a stand-up combat sport based on kicking and punching. Our kickboxing classes are a high intensity workout designed for all levels to join ages 14 and up! You don’t need any experience to start up, just be ready to have fun, learn new skills, and get in shape!
Preschoolers need LOTS of physical activity. Sports Literacy provides great exercise, but in a structured format that introduces a wide variety of skills that builds coordination, balance and confidence.
Taekwondo has a sport side which is competed at the highest stage of athletics. Sparring is a way for students to develop: balance, strength, coordination but also builds their confidence and self- esteem. The Olympic program really defines what Taekwondo is …. The Art of Kicking and Punching.